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Mythic Body Retreat, Sri Lanka

7th - 13th April, 2024

Lanka Yoga, Sri Lanka

www.lankayoga.lk

Join myself + Tye Fielding (500 E-RYT teacher trainers) for a deep dive into Tantrik Mythology, Embodiment, Somatics, Breathwork and Sound. 

 

Explore how the tapestry of ancient myth is woven through our cells, tissues and fluids shaping the story of our lives. From the microcosm to the macrocosm, the archetypes of ancient myth both transcend and live within our interpersonal relating and dynamics with life.

 

The Tantrik seers left mythology as maps for human consciousness, curating pathways of understanding of our inner and outer world. These maps are left to be discovered as somatic pathways of connectivity in the body, to liberate and unbind our limiting beliefs and stories that keep us bound in duality and suffering.

 

Join us for a 7 day deep somatic journey of embodied philosophy and movement research through Authentic Flow, Prana Vinyasa, Embodied Yin, Fascial Release, BMC Somatics, Biodynamic Trauma release Breathwork, Sound healing, Meditation and Mantra.

 

Rewild and disconnect on the beautiful Koggala lake, Lanka Yoga is a treasure trove of diverse natural landscapes, surrounded in lush groves adorned with ancient fruit trees, the perfect quiet getaway to immerse yourself in nature and arrive back in reciprocity with the elements.

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Daily Schedule

 

7.30 Guided Meditation / Pranayama / Mantra

8.30-10.30 Movement practice (Authentic Flow / Prana Vinyasa)

10.30 Breakfast

Massage / contemplation / journalling / pool time / lake trip

1.30 Lunch 

3-4.30 Workshop (Sound journey / BMC Somatics / Biodynamic Breathwork / Interpersonal Relating / Philosophy lecture)

5-7 Soft evening practice (Embodied Yin / Myofascial Release / Restorative )

7.15 Dinner

8.30pm Kirtan / Story telling / Soundbath / candlelit journalling)

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All inclusive package & pricing

 

All Inclusive Package:

𓂃 6 x nights accommodation at the beautiful Lanka Yoga, Koggala

𓂃 3 x Meals per day 

𓂃 Daily guided meditation

𓂃 2 x 2 hour movement practices per day

𓂃 1 x 2 hour daily workshop session

𓂃 1 x Cacao ceremony

𓂃 Evening sessions including Kirtan and candleit journalling

𓂃 `Excursion to a local Hindu temple for traditional Puja ceremony

𓂃 Open and closing ceremonies 

Package Pricing: (Earlybird before Jan 1st)

𓂃  Single / Private $1,655 usd  ($1,555 Earlybird)

𓂃 Twin share $1,480 usd ($1,380 Earlybird)

𓂃 Quadruple $1,280 usd ($1,180 Earybird)

** prices are per person   

$500 deposit and then full amount due before 

What’s not included: 

𓂃 Flights / Domestic travel and Tourist Visa

𓂃 Transport to venue (but we can help to organise this at extra charge) 

𓂃 Massage and treatments available - available at extra charge 

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